I operate from the perspective that health is as much a function of knowledge and personal choice as it is a prescriptive list of "do's and don'ts". Inquiry, exploration, and discovery have been invaluable tools in my own experiences of wellness, self-awareness, movement technique and expression. I am eager to share this process of investigation in my yoga classes, as well as the specific information on asana and alignment I’ve learned over the years of study of hatha yoga and in a variety of different movement, healing, and somatic techniques.
0 comments:
Post a Comment